How Walking in Nature Changes the Brain


New York Times article


Read the full article at:     http://nyti.ms/1HICuNA 
 
The Sun City trail walkers travel all around Central Texas and take advantage of great hikes.
In the photo above they enjoyed Purgatory Creek's Dante's Trail September 23, 2014.
Going the full distance of 4.1 miles each way was rewarded with a meal
 at the San Marcos Salt Grass restaurant.